Weigh In record (no journal entry) for 25 August 2021
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255.3 lb
Lost so far: 22.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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2274 kcal
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Fat: 137.62g | Prot: 99.22g | Carb: 152.89g.
Lunch: Gekochtes Ei, K-Classic Bockwurst mit Käse , TiP American Weizen Vollkorn Toast. Dinner: Fanta Orange, Burger King X-Tra Long Chili Cheese, Burger King King Pommes (Klein). Snacks/Other: Douceur Gemischte Paranüsse, Latte Macchiato. more...
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losing 0.3 lb a week
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