Puli13's Journal, 25 August 2021

157.9 lb Lost so far: 33.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 80.02g | Prot: 103.20g | Carb: 181.44g.   Breakfast: Gutes Land Käseaufschnitt, Gut & Günstig Frischkäse, Korn Mühle Weizenmischbrot. Lunch: Cucina Grana Padano, Spaghetti Alfredo, Spaghetti Alfredo. Dinner: Landfein Joghurt Mild Pfirsich-Maracuja, Gut & Günstig Beerenmischung, Cucina Grana Padano, Spaghetti Alfredo. Snacks/Other: Twix Twix. more...

1991 kcal

Activities & Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...