Weigh In record (no journal entry) for 23 August 2021
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132.1 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1157 kcal
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Fat: 45.35g | Prot: 57.94g | Carb: 147.04g.
Breakfast: Pepino (Pelado), Fresas, Plátano. Lunch: Hershey's Chocolate Amargo 60% de Cacao, Naranjas, Sandía, Jitomate, Papa Cocida, Lechuga, Nueces, Aguacate, Salmón Rosado. more...
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gaining 3.1 lb a week
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apatriciada's weight history
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