Weigh In record (no journal entry) for 11 March 2014
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239.0 lb
Lost so far: 35.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1420 kcal
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Fat: 17.20g | Prot: 32.94g | Carb: 134.58g.
Breakfast: Penny Markt Sonntagsbrötchen, Aldi Schweinebraten Traditionell. Lunch: Aldi Salatcup Hähnchen. Snacks/Other: Bier. more...
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gaining 6.2 lb a week
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begana's weight history
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