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3 Tage Kurzurlaub haben trotz Dönerpizza gewirkt
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229.9 lb
Lost so far: 50.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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976 kcal
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Fat: 24.91g | Prot: 56.60g | Carb: 122.42g.
Lunch: Gebirgsjäger Regensburger, Bäckerkrönung Bayerische Brezen, Schokolade, Gut & Günstig Linsen Eintopf. Dinner: Cheddar-Käse. more...
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losing 5.4 lb a week
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