Weigh In record (no journal entry) for 20 August 2021
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238.1 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1279 kcal
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Fat: 48.00g | Prot: 50.88g | Carb: 160.04g.
Breakfast: Pizza de Queso (36 Cm, Masa Gruesa), La Tranquera Mate Cocido. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Flynn Paff Caramelos Masticables, Knorr Quick Vegetales, La Tranquera Mate Cocido. more...
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losing 0.9 lb a week
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Solange W.'s weight history
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