Weigh In record (no journal entry) for 19 August 2021
|
152.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2021:
|
595 kcal
|
Fat: 34.07g | Prot: 8.85g | Carb: 68.74g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Hellmann's Mayonesa Light, Zanahoria, Berenjena Frita en Mantequilla. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucenitta's weight history
|