LoreParodii's Journal, 19 August 2021

150.6 lb Lost so far: 10.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 36.55g | Prot: 36.25g | Carb: 152.90g.   Breakfast: Licuado de Banana. Lunch: Banana, Empanadas de Jamon y Queso. Dinner: Sandwich de avena. Snacks/Other: Pan de Miga, Paladini Paleta Cocida. more...

1843 kcal

Activities & Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...