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volví a subir 😞 pero no bajo los brazos.
ayer hice 20km de bici al mediodía y a la tardecita. 10 y 10
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172.4 lb
Lost so far: 17.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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2726 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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jaque.y.barrios's weight history
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