KatieJeanne's Journal, 04 March 2011

Neck: 12.5
Chest: 35
Bicep: 12
Naval: 31.5
Waist: 27.5
Hips: 36.5
Thigh:20
Calf: 14

130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2520 kcal

Fat: 115.23g | Prot: 192.19g | Carb: 165.55g.   Breakfast: Coffee with Milk, Country Style Pork Sausage. Lunch: Turkey Burger - Plain, Buttermilk Ranch Dressing, Stir-Fry Vegetables. Dinner: Hard Candies, Light Tuna Fish (Drained Solids In Water, Canned), Turkey Burger - Plain, Buttermilk Ranch Dressing, Stir-Fry Vegetables. Snacks/Other: 14" Pepperoni Pizza. more...

2897 kcal

Activities & Exercise: Shopping - 45 minutes, metabolism - 1 minute, Housework - 3 hours, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 59 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...