Weigh In record (no journal entry) for 11 August 2021
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100.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1120 kcal
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Fat: 101.40g | Prot: 41.00g | Carb: 11.40g.
Breakfast: GS 버터커피, 덴마크 키토홀릭 버터커피, 크래프트 크림치즈. Lunch: 하림 닭가슴살 리얼바. Dinner: 덴마크 키토홀릭 버터커피. more...
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losing 1.5 lb a week
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배고파젠장's weight history
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