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eighteen...
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112.9 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2021:
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724 kcal
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Fat: 20.66g | Prot: 24.41g | Carb: 108.65g.
Lunch: 김, 배추겉절이, 오이소박이, 스크램블드 에그, 밥. Snacks/Other: 삼립식품 밤만쥬, 팔도 비락식혜 (238ml), 한살림 미숫가루, 블루베리 (무당, 냉동), 남양 프렌치카페 카페믹스. more...
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gaining 0.9 lb a week
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