Weigh In record (no journal entry) for 09 August 2021
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227.1 lb
Lost so far: 39.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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1164 kcal
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Fat: 24.93g | Prot: 107.86g | Carb: 127.79g.
Breakfast: La Serenísima Leche de Almendras, Café, Huevo Duro. Lunch: Cebolletas o Cebollas de Primavera, Pimiento Rojo, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Banana, Banana. more...
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losing 0.9 lb a week
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agusbielli's weight history
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