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Spannung……! 😬😂
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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591 kcal
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Fat: 12.04g | Prot: 60.96g | Carb: 51.14g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Tante Klara Johannisbeere Konfitüre Extra. Lunch: Nektarinen, Hähnchenbrustfilet, Gut & Günstig Pfannengemüse Französische Art. more...
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losing 1.5 lb a week
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Gaenseliese's weight history
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