Weigh In record (no journal entry) for 08 August 2021
|
102.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
1660 kcal
|
Fat: 127.30g | Prot: 117.55g | Carb: 1.80g.
Breakfast: 덴마크 키토홀릭 버터커피. Lunch: Jarrow Formulas MCT Oil. Dinner: 목살. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|