Es geht wieder weiter! 🚴♀️😂
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176.6 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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548 kcal
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Fat: 26.41g | Prot: 43.34g | Carb: 31.57g.
Breakfast: Gekochtes Ei, Tante Klara Johannisbeere Konfitüre Extra, Burger Knäcke Knäckebrot Urtyp. Dinner: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Dulano Delikatess Mini Geflügelwiener, Erdbeeren, Vemondo Bio Mandel Ohne Zucker. more...
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losing 4.6 lb a week
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Gaenseliese's weight history
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