Weigh In record (no journal entry) for 07 August 2021
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133.2 lb
Lost so far: 17.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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950 kcal
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Fat: 26.84g | Prot: 23.28g | Carb: 174.32g.
Breakfast: Fresas, Plátano, Apio. Lunch: Naranjas, Pepino (Pelado), Daily Salad Arúgula, Jitomate, Almendras, Aguacate. Dinner: Jitomate, Papa Cocida, Manzana. more...
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losing 1.5 lb a week
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apatriciada's weight history
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