apatriciada's Journal, 07 August 2021

Weigh In record (no journal entry) for 07 August 2021
133.2 lb Lost so far: 17.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2021:
950 kcal Fat: 26.84g | Prot: 23.28g | Carb: 174.32g.   Breakfast: Fresas, Plátano, Apio. Lunch: Naranjas, Pepino (Pelado), Daily Salad Arúgula, Jitomate, Almendras, Aguacate. Dinner: Jitomate, Papa Cocida, Manzana. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



apatriciada's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.