Weigh In record (no journal entry) for 07 August 2021
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173.7 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1875 kcal
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Fat: 91.62g | Prot: 132.61g | Carb: 126.69g.
Lunch: Palta, La Perla Pan con Salvado, Huevo Frito sin Grasa. Dinner: Exquisita Postre Sabor Vainilla, Zanahoria, Papa Cocida, Roast Beef. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Arcor Surtido Diversión. more...
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losing 2.9 lb a week
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 Comments
rompimos la barrera de los 80 y nos ponemos nuevo objetivo. a ver si salen esos ABS
07 Aug 21 by member: fedemaschwitz
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