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31
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144.4 lb
Lost so far: 9.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1484 kcal
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Fat: 86.86g | Prot: 73.87g | Carb: 140.16g.
Breakfast: La Serenísima Queso en Fetas Danbo, Pan iv3421, La Serenísima Leche Descremada, Mermelada. Lunch: Bollo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Chorizo Argentino. Dinner: La Anónima Queso Feta, Paladini Paleta de Cerdo Cocida. Snacks/Other: Cachafaz Alfajor de Chocolate. more...
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losing 1.5 lb a week
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