Weigh In record (no journal entry) for 06 August 2021
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133.4 lb
Lost so far: 17.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1507 kcal
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Fat: 63.85g | Prot: 46.78g | Carb: 201.46g.
Breakfast: Kashi Chocolate Almond Sea Salt Chewy Granola Bar, Flor de Alfalfa Yogurt Natural sin Azúcar , Plátano, Manzana, Papaya. Lunch: Manzana, Croissant, Chile en Nogada, Tortillas de Maíz, Tortillas de Harina. Dinner: Post Honey Bunches Of Oats, Leche Entera. more...
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gaining 1.0 lb a week
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apatriciada's weight history
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