Weigh In record (no journal entry) for 05 August 2021
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94.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1312 kcal
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Fat: 56.31g | Prot: 56.49g | Carb: 148.90g.
Lunch: 농심 알새우칩 (30g), 토마토 주스, 찐고구마. Dinner: 갈비찜, 잡곡밥, 된장찌개. more...
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losing 5.1 lb a week
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mingmins's weight history
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