Weigh In record (no journal entry) for 03 August 2021
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298.7 lb
Lost so far: 19.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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601 kcal
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Fat: 33.02g | Prot: 26.99g | Carb: 48.90g.
Breakfast: Exquisita Bizcochuelo de Vainilla, La Serenísima Crema Chantilly, Azúcar, Ilolay Queso Untable Clásico, Ilolay Queso Untable con Finas Hierbas (30g), La Serenísima Leche Entera, Cerealitas Galletitas Clásicas, Paladini Jamón Crudo, Paladini Jamón Cocido. more...
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gaining 15.4 lb a week
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