Weigh In record (no journal entry) for 11 May 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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583 kcal
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Fat: 11.72g | Prot: 60.31g | Carb: 55.65g.
Breakfast: Bama Granateple, Optimum Nutrition Gold Standard 100% Whey, Axa Havregryn, Coop Skogsbær Dypfryst, Wasa Husman, Kokt Egg. Lunch: Optimum Nutrition Whey Protein. more...
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dariasibirius's weight history
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