|
Let's see if I can make it through Wednesday.
|
144.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2009:
|
1399 kcal
|
Fat: 33.58g | Prot: 66.04g | Carb: 213.51g.
Breakfast: milk 2%, post honey bunches of oats. Lunch: apple, Sandwich. Dinner: subway tuscan chicken, snickerdoodle cookie, Frozen Yogurt Granola Sandwich. Snacks/Other: Wheat Thins Toasted Chips Garlic Mozzarella. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|