Weigh In record (no journal entry) for 28 July 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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1022 kcal
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Fat: 29.77g | Prot: 74.03g | Carb: 123.91g.
Lunch: Lettmelk, Kellogg's All Bran Flakes, Eple. Dinner: First Price Tunfisk i Vann, Olivenolje, Kokt Egg, Grønn Paprika, Tomater, Isbergsalat. more...
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gaining 0.4 lb a week
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kindakinda's weight history
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