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50.6%
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190.5 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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1010 kcal
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Fat: 41.45g | Prot: 32.47g | Carb: 127.05g.
Breakfast: チョコレートケーキ, ショートケーキ. Lunch: ご飯, ゆで卵, 卵, 生卵. more...
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losing 3.3 lb a week
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