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Millena_03
Journal
26 Jul 21
Millena_03's Journal, 26 July 2021
Millena_03's Profile
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Weigh In record (no journal entry) for 26 July 2021
111.8 lb
Lost so far:
41.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2021:
311 kcal
Fat: 8.35g | Prot: 11.00g | Carb: 51.89g.
Dinner:
Nestlé Iogurte Natural Desnatado 2 Ingredientes, Quaker Farelo de Aveia, Maracujá.
Snacks/Other:
Vale D'ouro Biscoito de Polvilho Light.
more...
1570 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 13.1 lb a week
10 Supporters
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Comments
Parabéns 👏🏼👏🏼👏🏼
26 Jul 21 by member:
fersylva
Obrigada 🤩
26 Jul 21 by member:
Millena_03
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