Weigh In record (no journal entry) for 26 July 2021
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178.6 lb
Lost so far: 37.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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2660 kcal
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Fat: 73.47g | Prot: 140.56g | Carb: 365.48g.
Breakfast: Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Gallo Arroz Oro. Lunch: Burger King Hamburguesa con Queso, Burger King Whopper, Pochoclo, Burger King Papas Fritas (Regulares). Dinner: Zanahoria, Chuleta de Cerdo. Snacks/Other: Pepitos! Pepitos. more...
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steady weight
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fedemaschwitz's weight history
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