Weigh In record (no journal entry) for 26 July 2021
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164.9 lb
Lost so far: 7.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carb: 2.25g.
Breakfast: Кофе с Молоком. more...
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gaining 10.0 lb a week
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__ALENAved___'s weight history
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