Weigh In record (no journal entry) for 25 July 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2021:
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1224 kcal
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Fat: 44.18g | Prot: 127.16g | Carb: 76.92g.
Breakfast: Inalpa Garbanzos, Arvejas, Tregar Queso Crema Light, Verónica Queso Cuartirolo Light, Pan Integral, Huevo, Tomates, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Inalpa Garbanzos, Guiso de Arroz, Molto Arvejas. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Huevo, Clara de Huevo, Inalpa Garbanzos, Arvejas, Lechuga, Verónica Queso Cuartirolo Light. Snacks/Other: Huevo, Clara de Huevo, Harina de Avena. more...
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1966 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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