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no hay cambios
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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1314 kcal
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Fat: 28.79g | Prot: 44.42g | Carb: 219.22g.
Breakfast: Café. Lunch: Huevo Duro, Inca Arvejas, Inalpa Choclo, Dos Hermanos Arroz Largo Fino. Dinner: Terrabusi Galletas Variedad, Dia Leche Semi Descremada, Emeth Mermelada de Durazno, Queso Cremoso, Criollitas Galletitas de Agua. Snacks/Other: Criollitas Galletitas de Agua, Milkaut Dulce de Leche, Mogul Gomitas Frutales. more...
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1589 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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