Weigh In record (no journal entry) for 21 July 2021
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235.9 lb
Lost so far: 51.4 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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2775 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Schmoni1102's weight history
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