Weigh In record (no journal entry) for 16 July 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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937 kcal
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Fat: 25.28g | Prot: 54.85g | Carb: 118.14g.
Breakfast: Arcor Azúcar, Galletas de Arroz, La Virginia Té Verde. Lunch: Cremac Queso Cremoso, Paladini Jamón Cocido, Greating Galletas de Arroz Integral con Sal. Dinner: Cremac Queso Cremoso, Espinacas, Harina de Garbanzo. Snacks/Other: Godet Gelatina Cereza. more...
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