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토
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101.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1592 kcal
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Fat: 142.61g | Prot: 35.87g | Carb: 58.89g.
Breakfast: 키토베이스 512 버터커피, 크래프트 크림치즈. Lunch: 키토베이스 512 버터커피, 옐로욜로 카카오칩. Dinner: 아보카도, 아몬드, 상하목장 슬로우버터 무염. more...
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losing 4.6 lb a week
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