Weigh In record (no journal entry) for 17 July 2021
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105.8 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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201 kcal
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Fat: 6.66g | Prot: 5.72g | Carb: 33.94g.
Breakfast: La Virginia Té de Limón , Nuez, Ser Yogurt Natural, Kiwi, Banana. more...
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losing 1.5 lb a week
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