Weigh In record (no journal entry) for 17 July 2021
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137.6 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1596 kcal
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Fat: 65.72g | Prot: 42.75g | Carb: 203.85g.
Breakfast: Kräutertee, Espresso. Lunch: Mineralwasser, Limettensaft, Wassermelone. Dinner: Freixenet Sekt, Président Carré Gourmet, Strauchtomaten, Limettensaft, Avocado, Cucina Balsamico Creme, Basilikum, Zwiebeln, Himbeeren, Rispentomaten, Lidl Rustikales Baguette, Erdbeeren, Blaubeeren, Süßkirschen. Snacks/Other: Gut & Günstig Zitrone Zero, REWE Mandeln Gehackt, Alkoholfreies Bier, Schlagsahne (Geschlagen), Schwarztee, Zitronensaft, Frisch Gepresster Orangensaft, Eiskugel, TiP Espresso Macchiato. more...
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steady weight
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