Weigh In record (no journal entry) for 17 July 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2021:
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630 kcal
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Fat: 5.80g | Prot: 8.46g | Carb: 135.85g.
Breakfast: 켈로그사 첵스초코, 우유. Lunch: 켈로그사 첵스초코. Snacks/Other: 청정원 마시는 홍초 석류. more...
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losing 1.5 lb a week
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