Weigh In record (no journal entry) for 16 July 2021
|
113.8 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2021:
|
298 kcal
|
Fat: 3.96g | Prot: 11.34g | Carb: 53.36g.
Breakfast: 연어초밥. Snacks/Other: 켈로그사 첵스초코, 우유. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayobyo123's weight history
|