Weigh In record (no journal entry) for 15 July 2021
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115.1 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2021:
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565 kcal
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Fat: 12.10g | Prot: 14.27g | Carb: 102.59g.
Breakfast: 남양 프렌치카페 카페믹스, 바나나, 켈로그사 첵스초코, 우유. Snacks/Other: 롯데 아이스를 머금은 순수밀크. more...
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gaining 10.8 lb a week
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