Weigh In record (no journal entry) for 13 July 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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1144 kcal
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Fat: 36.29g | Prot: 28.56g | Carb: 179.61g.
Breakfast: CasanCrem CasanCrem Clásico, Masseube Dulce de Mosqueta, CasanCrem CasanCrem Clásico, Té Endulzados con Edulcorante de Bajas Calorías, La Anónima Galletitas Crackers Salvado. Dinner: Carrefour Galletitas Mini Crackers Salvado, Carrefour Galletitas Mini Crackers Salvado, Zanahoria, Repollo Morado, Vegetalex Medallones de Legumbres y Quinoa. more...
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1886 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...
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steady weight
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