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boraaaa
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202.2 lb
Lost so far: 3.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1380 kcal
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Fat: 30.11g | Prot: 57.14g | Carb: 224.99g.
Breakfast: Cotochés Leite Desnatado, Vigor Requeijão Light, Pão Francês sem Miolo. Lunch: Trio Trio Light Morango com Chocolate, Congelados da Sônia Panqueca de Frango, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Enrolado de Presunto e Queijo, Mangas, Banana Prata. more...
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3055 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 6 hours, Weight Training (moderate) - 1 hour and 20 minutes, Hiking - 20 minutes. more...
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losing 0.6 lb a week
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