131 Neck: 12.5 Chest: 34 Bicep: 11.5 Naval: 30 Waist: 27 Hips: 36 Thigh:19.5 Calf: 13.5
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1799 kcal
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Fat: 56.82g | Prot: 118.93g | Carb: 190.19g.
Breakfast: Coffee with Milk, Toasted Whole Wheat Bread (Commercial), Turkey Sausage. Lunch: Tuna Creations Sweet and Spicy, Stir-Fry Vegetables. Dinner: Tropical Trail Mix, Tuna Creations Sweet and Spicy, Stir-Fry Vegetables. Snacks/Other: Spaghetti with Tomato Sauce and Meatballs, Tropical Trail Mix, Stir-Fry Vegetables, Tuna Creations Sweet and Spicy. more...
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2548 kcal
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Activities & Exercise:
metabolism - 1 minute, Driving - 3 hours, Housework - 3 hours and 15 minutes, Desk Work - 8 hours, Resting - 1 hour and 44 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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