Weigh In record (no journal entry) for 12 July 2021
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166.7 lb
Lost so far: 51.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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219 kcal
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Fat: 3.72g | Prot: 10.62g | Carb: 36.21g.
Dinner: Hamburguesa de Lentejas, Mimago Pan Multicereal . more...
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losing 1.0 lb a week
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ambar.serralta's weight history
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