Weigh In record (no journal entry) for 12 July 2021
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125.2 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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483 kcal
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Fat: 13.26g | Prot: 16.22g | Carb: 75.75g.
Breakfast: التين, la Vache Qui Rit Light Fromage, القرنبيط (البروكلي), بصل متوسطة بصلة متوسطة, سلطة الخضر المختلطة, البيض المقلي. Lunch: بطيخ, التفاح, الخوخ. more...
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gaining 0.3 lb a week
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essakhi aicha's weight history
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