Weigh In record (no journal entry) for 12 July 2021
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231.5 lb
Lost so far: 33.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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497 kcal
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Fat: 9.42g | Prot: 20.76g | Carb: 85.01g.
Lunch: Brandt Vollkorn Zwieback, Maggi Sternchensuppe. Dinner: Bauer Der Große Bauer Ananas-Kokos, Brandt Vollkorn Zwieback, Paprika, Grüne Bohnen, Möhren, Zucchini. more...
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losing 2.2 lb a week
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Marie feil's weight history
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