Weigh In record (no journal entry) for 07 July 2021
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177.2 lb
Lost so far: 22.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1440 kcal
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Fat: 52.05g | Prot: 50.84g | Carb: 189.40g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Philadelphia Regular Cream Cheese, Raisin Bread. Lunch: Starbucks Grilled Chicken & Hummus Protein Box, Starbucks Vanilla Sweet Cream Cold Brew (Grande). Dinner: Fresh & Easy Teriyaki Chicken Bowl. Snacks/Other: Kettle Brand Sea Salt & Vinegar Potato Chips, California Chips Honey BBQ Potato Chips. more...
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losing 0.4 lb a week
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annamommy's weight history
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