Weigh In record (no journal entry) for 05 July 2021
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1356 kcal
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Fat: 33.97g | Prot: 63.81g | Carb: 194.30g.
Breakfast: Marten Salametti, DM Bio Hafer Drink Natur, Nu+pro Natural Protein Shake Cacao Cinnamon. Lunch: Olivenöl, Zucchini, De Cecco Rigatoni. more...
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gaining 3.1 lb a week
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AlisaFabelhaft's weight history
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