Weigh In record (no journal entry) for 03 July 2021
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133.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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1271 kcal
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Fat: 34.04g | Prot: 116.54g | Carb: 139.77g.
Breakfast: Clara de Huevo, Huevo, Avena, Kiwi. Lunch: Tomates, Zucchini, Pechuga de Pollo a la Plancha, Brócoli. Dinner: COTO Queso Rallado, Tomates, CasanCrem Queso Crema Reducido en Lactosa, Zucchini, Nalga, Huevo Duro. Snacks/Other: Frutillas, Naranjas. more...
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1776 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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