Weigh In record (no journal entry) for 18 January 2021
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1669 kcal
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Fat: 20.99g | Prot: 57.33g | Carb: 326.47g.
Breakfast: Emeth Mermelada de Durazno, Criollitas Galletitas de Agua. Lunch: Cebollas, Morrón, Lucchetti Milanesas de Soja, Lucchetti Arroz Blanco. Dinner: Papa al Horno (sin Comer la Cáscara), Pepino (con Cáscara), Inca Arvejas, Salsa de Soja, Cebollas, Lechuga, Tomates, Arcor Choclo Amarillo Entero, Lentejas Hervidas. Snacks/Other: Palomitas de Maíz, Naranjas, Manzana Roja, Banana. more...
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steady weight
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fedemaschwitz's weight history
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