Weigh In record (no journal entry) for 01 July 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2021:
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1179 kcal
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Fat: 56.83g | Prot: 55.10g | Carb: 110.56g.
Lunch: Pommes Frites, Paniertes Schnitzel. Dinner: Ei, Eberswalder Würstchen, Nudeln (Gekocht), Knorr Buchstabensuppe. Snacks/Other: Hipp Himbeer Reiswaffeln. more...
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steady weight
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